Well Body Podcast
🎙️ WELL BODY PODCAST
WELL BODY podcast, is a space where we redefine women's health and well-being. We believe that true wellness extends beyond physical appearance, encompassing the mind, spirit, and the joy of a positive mindset. Join us for insightful conversations, expert interviews, and empowering stories that inspire lasting change.
🌸 What Sets Us Apart:
Holistic Wellness Focus:
Tune in as we explore the multifaceted aspects of wellness, covering fitness, nutrition, mindfulness, and mindset. Our holistic approach ensures that you receive a well-rounded understanding of how to thrive in every aspect of your life.
Real Stories, Real Women:
Delve into authentic conversations with women who have navigated their own wellness journeys. From overcoming challenges to celebrating victories, these stories are a testament to the power of resilience and self-love.
Actionable Insights:
Each episode is packed with actionable insights and practical tips. Whether you're new to wellness or already on your journey, our content is designed to provide valuable takeaways for everyone.
Who We Are:
We are more than just a podcast; we are a community. Well Body is created by and for women who understand that well-being is a personal and ongoing adventure. Our goal is to create a space where you feel inspired, supported, and motivated to embrace a holistic and fulfilling life.
🎧 How to Tune In:
Subscribe to WELL BODY on your preferred podcast platform to receive weekly doses of inspiration and knowledge. Whether you're commuting, working out, or taking a moment for yourself, our podcast is here to accompany you on your journey to well-being.
[Subscribe on Apple Podcasts] | [Listen on Spotify]
🌟 Connect With Us:
Stay connected with the WELL BODY community on Instagram and TikTok. Join the conversation, share your insights, and be part of a supportive community of women dedicated to living their best lives.
Ready to go beyond the body? Tune in, subscribe, and let's make every episode a step toward a healthier, happier you.
Remember, your journey is uniquely yours, and we're here to guide you every step of the way.
Well Body Podcast
Veronica's Brave Fight Against the ‘Suicide Disease’: A Journey with Trigeminal Neuralgia
In this powerful episode, I sit down with my remarkable client, Veronica, who has been bravely battling trigeminal neuralgia (TN), a debilitating condition characterised by severe, sudden facial pain often triggered by simple actions like eating, speaking, or even a gentle breeze. This invisible illness can profoundly affect daily life, sometimes even sending individuals into bed for weeks in pain, unable to do anything for themselves.
Veronica shares her inspiring story of resilience and transformation, discussing the challenges she faced, including thoughts of suicide, and how she is now focused on rebuilding her life. She emphasises the importance of health and well-being from every angle—physical, mental, emotional, and spiritual.
We explore how exercise is much more than just a means to burn calories; it's a vital tool for enhancing overall quality of life, offering not only physical benefits but also mental clarity and emotional strength.
🚨Please be advised that this episode includes discussions around sensitive topics, including suicide. We encourage listeners who may find these discussions triggering to proceed with care.
Join us for this heartfelt conversation that aims to inspire others to prioritise their well-being and find strength in their own journeys. Veronica's story is a testament to the power of perseverance and the profound impact that embracing a holistic approach to health can have on our lives.
To follow Veronica : https://www.instagram.com/vrondonsilverton/
For more info on how I can help you get in touch!
coaching@reneediment.com
or DM me @reneediment