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Well Body Podcast
Well Body is a women’s health podcast devoted to helping you reconnect with your body - not control it.
Hosted by Renee Diment, this podcast explores nervous system health, nutrition without restriction, strength training for longevity, and menstrual cycle awareness, through a calm, evidence-informed, and deeply human lens.
Well Body is for women who are tired of burnout, diet culture, and doing more - and are ready to work with their biology instead.
Each episode offers grounded education, honest conversations, and practical insights to help you feel regulated, strong, and at home in your body again.
Well Body Podcast
Make 2025 Your Best Year: Aligning with Energetics, Not Rigid Goals
Are you tired of setting the same old SMART goals every year, only to feel uninspired or burnt out by February? In this episode, we’re flipping the script on traditional goal-setting and diving into the power of energetics. I’ll show you how to set desires that align with your energy, feel expansive, and allow you to attract success with ease.
We’ll explore how to:
- Focus on how you want to feel in 2025.
- Create a vision rooted in alignment and flow.
- Take inspired actions that lead to lasting results.
Say goodbye to hustle and hello to a life you truly love.
✨ Don’t forget to check out my blog for a step-by-step guide to setting your 2025 desires and my specially curated Manifestation Playlist to keep your vibe high all year long! Links are below:
YOUR GUIDE HERE
FEEL GOOD MUSIC HERE
Let’s make 2025 your most abundant and aligned year yet.
For more info on how I can help you get in touch!
coaching@reneediment.com
or DM me @reneediment